Health & Metabolism Tracking

Your smart home can help you track your health daily. By integrating blood glucose, blood pressure, weight, and liver enzymes into Home Assistant, you have a clear view of your progress.

What You Can Track

• Blood Glucose — via Freestyle Libre, Xiaomi Mi Band, or manual entry
• Blood Pressure — Bluetooth blood pressure monitor
• Weight — connected scale
• Liver Enzymes — manual entry with reminders

Data Visualization

All data is stored locally in Home Assistant. You can create charts, set alerts for abnormal values, and track trends over days, weeks, and months.

Devices

Withings is the reference brand for connected health devices. Their scales, blood pressure monitors, and thermometers work seamlessly with Home Assistant.